Psalm 130
1Out of the depths I cry to you, O Lord.
2Lord, hear my voice! Let your ears be attentive to the voice of my supplications!
3If you, O Lord, should mark iniquities, Lord, who could stand?
4But there is forgiveness with you, so that you may be revered.
5I wait for the Lord, my soul waits, and in his word I hope;
6my soul waits for the Lord more than those who watch for the morning, more than those who watch for the morning.
7O Israel, hope in the Lord! For with the Lord there is steadfast love, and with him is great power to redeem.
8It is he who will redeem Israel from all its iniquities.
Ephesians 4: 25-5:2
25 So then, putting away falsehood, let all of us speak the truth to our neighbours, for we are members of one another. 26Be angry but do not sin; do not let the sun go down on your anger, 27and do not make room for the devil. 28Thieves must give up stealing; rather let them labour and work honestly with their own hands, so as to have something to share with the needy. 29Let no evil talk come out of your mouths, but only what is useful for building up,* as there is need, so that your words may give grace to those who hear. 30And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption. 31Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice, 32and be kind to one another, tender-hearted, forgiving one another, as God in Christ has forgiven you.* 51Therefore be imitators of God, as beloved children, 2and live in love, as Christ loved us* and gave himself up for us, a fragrant offering and sacrifice to God.
John 6: 35, 41-51
35 Jesus said to them, ‘I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.
41 Then the Jews began to complain about him because he said, ‘I am the bread that came down from heaven.’ 42They were saying, ‘Is not this Jesus, the son of Joseph, whose father and mother we know? How can he now say, “I have come down from heaven”?’ 43Jesus answered them, ‘Do not complain among yourselves. 44No one can come to me unless drawn by the Father who sent me; and I will raise that person up on the last day. 45It is written in the prophets, “And they shall all be taught by God.” Everyone who has heard and learned from the Father comes to me. 46Not that anyone has seen the Father except the one who is from God; he has seen the Father. 47Very truly, I tell you, whoever believes has eternal life. 48I am the bread of life. 49Your ancestors ate the manna in the wilderness, and they died. 50This is the bread that comes down from heaven, so that one may eat of it and not die. 51I am the living bread that came down from heaven. Whoever eats of this bread will live for ever; and the bread that I will give for the life of the world is my flesh.’
